Individual Therapy

We provide compassionate individual therapy in Paoli and virtually for adults navigating a wide array of concerns.

Life doesn’t always follow the script we expected. You might be feeling stuck, anxious, disconnected, or overwhelmed—and unsure where to turn next. Whether you’re navigating a major transition, working through old wounds, or just trying to feel more like yourself again, therapy can offer space to slow down, reflect, and heal.

While I work with a wide range of concerns, I have a special interest in supporting those facing reproductive and perinatal challenges—whether that’s anxiety during pregnancy, grief after loss, or the emotional toll of fertility treatments. Whatever you’re carrying, you don’t have to hold it alone.

What is therapy like with me?

Our sessions will be collaborative, compassionate, and guided by your needs. I believe in meeting you where you are — whether you’re sobbing in your car between appointments or trying to hold it together for your family. We’ll work together to explore what’s weighing on you, build coping strategies, and reconnect with your sense of self.

My practice includes individual therapy for people looking to feel more grounded, empowered, and supported in their mental health journey.